- Private: Reason for enabling constraint are beneficialBook: Unlearn Author: Barry O’Reilly Published: 2018 Page(s): 70 #enabling-constraints Another key reason for starting small is to make people feel successful as quickly as possible, and to enable them to see the result of their new behavior as they progress toward their larger aspiration or outcome. This is best accomplished by starting really small … Continue reading "Private: Reason for enabling constraint are beneficial"
- Private: The Importance of ContemptBlinkMalcolm Gladwell Page 32 He has figured out that he doesn’t need to pay attention to everything that happens. I was overwhelmed by the task of counting negativity, because everywhere I looked, I saw negative emotions. Gottman is far more selective. He has found that he can find out much of what he needs to … Continue reading "Private: The Importance of Contempt"
